Massage

At the Green Island Wellness Centre, we are lucky enough to have 3 lovely massage therapists:

Osteopathy Works

Tracey Walkington - Tuesday 2pm-8pm

tracey

Prior to joining Osteopathy Works, Tracey was a partner in a relaxation massage business in Dunedin.

Tracey studied at Otago Polytechnic and Aoraki Polytechnic where she learned the art of relaxation massage, trigger point therapy, sports massage, deep tissue massage, and myofascial release. Tracey also trained in clinical reflexology in the U.K, plus she is a Reiki Master. Reiki is the Japanese art of energy healing.

Whether your goal is to reduce stress, relieve pain, or enhance relaxation, massage may be beneficial to you. By using various techniques to target superficial and deeper layers of muscles, massage can promote health and wellbeing.

To see the specific types of massage Tracey offers, visit: Massage NZ

Nicole Hedges - Wednesday 10am-8.30pm

nicole

Nicole has a Diploma in Advanced Therapeutic Massage, graduating with Distinction from the Otago Polytechnic. She received the Otago Polytechnic Excellence & Leadership and Ambassador awards for Massage Therapy in 2017.

Prior to joining Osteopathy Works Nicole ran her own massage therapy clinic from a gym in Green Island. Nicole is a Massage New Zealand registered therapist.

Whether you are recovering from an injury, or would like relief from tired and sore muscles, reduce stress, increase movement and flexibility, Nicole will personally assess and deliver a massage to meet your needs.

To see the specific tyeps of massage Nicole offers, visit: Massage NZ

Massage Therapy 

30 minute massage: $50
60 minute massage: $80
90 minute massage: $120

To book online: click here, or call on 034883388

Claire Feasey, Wholesome Healing - Tuesday, Wednesday, Saturday 10am-3pm

Claire offers Shiatsu and Hot Rock massage: 

Shiatsu massage - Shiatsu is a beautiful, effective massage modality that is practiced on the floor on a traditional Japanese futon, fully clothed. Shiatsu means 'finger pressure' and uses a combination of pressure on acupressure points and gentle stretches to relieve tension or stress, and restore and support weak areas in the body. It has a divinely, deeply relaxing effect and for those of you who enjoy a deeper form of massage, Shiatsu will be good for you. Shiatsu is based on the same system as acupuncture and uses palpation to diagnose energy in the body which gives guidelines as to where to treat blockages or weakness on meridian lines running throughout the body. This seeks to have the effect of restoring the flow of energy, balancing the body, and treating all ailments presented quickly and effectively. 

1 hr - $70

1.5 hrs - $90

Hot Rock massage - Hot Rock Massage is different from Shiatsu in that it is done on a massage table, with oil on skin. My technique draws on Swedish massage techniques using circular and long strokes, Shiatsu techniques (finge rpressure on acupressure points), and the use of warm river stones held in the palm during massage. This technique is very relaxing, warming and effective to help relieve stress, anxiety, muscle pain and tension, to help promote sleep and a multitude of other health benefits.

1 hr - $90

1.5 hrs - $120